Having served as the National Capital Region's capital city for 27 years until  June 24, 1976, Quezon City houses some of the metro's most important historical monuments, government and administrative offices, and commercial, recreational, and business hubs. At the heart of the expansive bustling city lies the art deco–style memorial deducated to former president Manuel L. Quezon, whom the city borrows its name from. Located betweeen the norther provinces and the National Capital Region's other highly urbanized cities, Quezon City is a colorful mix of residential, business, shopping, leisure, and school districts, as well as some of the metro's vital green spaces and home-based food strips.

One of the oldest towns in the Philippines,  the highly urbanized city is home to some of the city's most vibrant and important modern leisure and business districts. It is a melting pot of both old and new, with its well-preserved heritage houses and historical churches, as well as its long list of shopping malls and modern business districts such as Ortigas Center. It also contains natural attractions such as outdoor parks and is traversed by the famous Pasig River, which connects Manila Bay and Laguna de Bay.

Source: https://www.pasigcity.gov.ph/history

Pasay has an interesting mix of contrasts. On one hand, it contains some of the metro's most well-preserved public spaces and brutalist structures such as the Philippine International Convention Center (PICC) and Cultural Center of the Philippines (CCP); on the other hand, it has a large concentration of casinos, international conference centers and hotels such as those located within and near the SM Central Business Park - due to its proximity to the airport.

Parañaque is an intersection of business, leisure, and recreation. It is home to the PAGCOR Entertainment City and string of vibrant resorts and casinos located along Bay City. Due to its proximity to the sea, it was once a trading hub. It also houses the northeastern part of the Las Piñas – Parañaque Critical Habitat and Ecotourism Area (LPPCHEA), which is a 175-hectare protected area that provides sanctuary to a myriad of bird species.

Known as "the fishing capital of the Philippines", the narrow strip of land that comprises Navotas is a haven for fish buyers and traders, as well as cyclists looking to explore lesser known scenic coastal trails. Its name was derived from a fascinating piece of geographical occurence: It was originally part of Malabon (then Tambobong) physically and administratively, untl the waters waters of Manila Bay eroded the strip of land that demarcated the town from Tondo. Hence the name Navotas, which seems to have evolved from the Tagalog word "nabutas", which translates to "pierced through" - describing the natural flow of water that defined the town's separation. The city is also part of the Northern Manila District comprised of Caloocan, Malabon, Navotas and Valenzuela City - collectively known as CAMANAVA. 

Located at the southern tip of the metro, Muntinlupa serves as a gateway of sorts for those traveling to the Southern Tagalog provinces. The city itself has an array of leisure destinations such as hotels and retail centers nestled in Alabang, which is comprised of a mix of upscale residential and business areas.

Renowned as the Shoe Capital of the Philippines,  the multi-awarded metropolitan city is not only known for its cleanliness, discipline and vibrant business life, but also for its highly skilled leather crafters and shoemakers. It is a haven for shoe lovers and collectors because of its wide selection of high quality yet affordable homegrown footwear brands and shoe tourism. The city is also home to rustic hidden gems that range from gastronomical to historical, and indoor to outdoor public community and leisure spaces.

The highly urbanized city of Mandaluyong lies at the center of several other commercial and business districts in Pasig, San Juan, Manila, and Makyi, making it a strategic location to explore the different facets of the metro. Its network of public transport hubs and shopping centers make it an attractive residential and business address, with modern access points all around.

Trace the rustic rustic roots of Metro Manila in Malabon's wealth of heritage houses, churches, and mouthwatering list of delicacies. Located on a flat, low-lying terrain near the sea and traversed by three major rivers - Malabon River, Tinajeros River, and Tullahan River, it has a thriving fishing industry and is a proud producer of high-quality fish and seafood products such as like patis (fish sauce). Aside from the famous Pancit Malabon, Malabon's must-try treats includes its and colorful array of kakanin (rice delicacies) which are usually produced by home-based businesses. The city is also part of the Northern Manila District comprised of Caloocan, Malabon, Navotas and Valenzuela City - collectively known as CAMANAVA.